Chia seed
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$17,000.00
What are Chia seeds?
The Chía ( Salvia Hispanica ) is a plant from Central America, its seeds are rich in carbohydrates, fiber, vitamins and minerals, and although they were already used by the Mayans and the Aztecs, fell into oblivion after European colonization, as happened with other foods such as Quinoa or the Amaranth. Luckily in the 21st century many people have worked to revalue and make known these forgotten foods.
For what are the Chia seeds?
These small seeds have become very important mainly for being an important source of Omega 3, to be able to take advantage of this fatty acid the seed must be ground or chewed . In addition its high content of fiber makes it ideal for constipation and it is a great ally to reduce the cholestero
These small pumps vitamins, minerals and fatty acids that help fight fat and regulate body weight, are very simple to use.
They do not contain Gluten, they have antioxidants, Omega 3 in much higher amounts than other seeds and they are a great fiber source.
& nbsp;
- They have 5 times more calcium than milk.
- They have 3 times more antioxidants than blueberries.
- Triple the amount of iron that spinach possesses.
- The double fiber that oats.
- They have more than twice as much protein as any vegetable.
- And more potassium than banana.
-
1 They control the cravings
Thanks to their large amount of fiber they give us a feeling of fullness , it is advisable to grind the chia and hydrate it as well as its consumption at breakfast, a recipe that I usually use to make the most of all its properties is to mix the Chia with kefir in the mornings. ( 1 )
2 Pleasant taste and do not alter the taste of other foods.
The Chia has a taste similar to the nut but something more subtle, as we said before, the great advantage is that integrating it with other foods does not modify the flavor of these. We must experiment and leave the typical salad the Chía goes well with almost anything.
-
3 Provide Hydration to the body.
These seeds can catch and hold 10 or 12 times their weight in water so they are like reservoirs of water once ingested that help keep the body hydrated when it needs it.
4 Its large amounts of antioxidants help against aging.
They are in themselves a product Anti-Age , a true super food that helps against the effects of fumes, stress and all the problems caused by our current lifestyle. According to studies it stops 70% of the activity of free radicals in the organism ( 2 )
5 They are a great source of Omega 3.
As we already mentioned is one of its main features, they even have more Omega 3 than some fish , but we must remember that in order to take advantage of it you must grind or you chew the seeds.
6 Help you lose weight.
As mentioned in the first point its high fiber content keeps us sated, in addition the omega3 helps to lower cholesterol and eliminate fats from the body, also collaborates with the intestinal transit and despite having a lot of energy inside its digestion due to the great amount of fluids that they capture is hypocaloric. ( 3 )
7 They are a great source of Energy.
All those minerals and vitamins make them a real injection of energy and vitality in our body.
8 Help you gain muscle mass.
Thanks to the large amount of fibers and proteins help to regenerate muscle tissue . In addition, the energy contribution improves the overall performance of the locomotor system, which is why it is so recommended for athletes.
9 Calm joint pain.
The Omega 3 fatty acids that have these seeds have anti-inflammatory properties so they are very helpful in joint pain.
You may also be interested .. Medico helps Amazon settlers return to natural medicine
10 They are depurative.
& nbsp;
Last but not least, chia seeds achieve eliminate liquids and toxins from our body, help regulate the intestinal flora and prevent cellular oxidation , so they are a great cleanser of our body and a source of health and youth.
For what are the Chia seeds?
These small seeds have become very important mainly for being an important source of Omega 3, to be able to take advantage of this fatty acid the seed must be ground or chewed . In addition its high content of fiber makes it ideal for constipation and it is a great ally to reduce the cholestero
These small pumps vitamins, minerals and fatty acids that help fight fat and regulate body weight, are very simple to use.
They do not contain Gluten, they have antioxidants, Omega 3 in much higher amounts than other seeds and they are a great fiber source.
& nbsp;
- They have 5 times more calcium than milk.
- They have 3 times more antioxidants than blueberries.
- Triple the amount of iron that spinach possesses.
- The double fiber that oats.
- They have more than twice as much protein as any vegetable.
- And more potassium than banana.
-
1 They control the cravings
Thanks to their large amount of fiber they give us a feeling of fullness , it is advisable to grind the chia and hydrate it as well as its consumption at breakfast, a recipe that I usually use to make the most of all its properties is to mix the Chia with kefir in the mornings. ( 1 )
2 Pleasant taste and do not alter the taste of other foods.
The Chia has a taste similar to the nut but something more subtle, as we said before, the great advantage is that integrating it with other foods does not modify the flavor of these. We must experiment and leave the typical salad the Chía goes well with almost anything.
-
3 Provide Hydration to the body.
These seeds can catch and hold 10 or 12 times their weight in water so they are like reservoirs of water once ingested that help keep the body hydrated when it needs it.
4 Its large amounts of antioxidants help against aging.
They are in themselves a product Anti-Age , a true super food that helps against the effects of fumes, stress and all the problems caused by our current lifestyle. According to studies it stops 70% of the activity of free radicals in the organism ( 2 )
5 They are a great source of Omega 3.
As we already mentioned is one of its main features, they even have more Omega 3 than some fish , but we must remember that in order to take advantage of it you must grind or you chew the seeds.
6 Help you lose weight.
As mentioned in the first point its high fiber content keeps us sated, in addition the omega3 helps to lower cholesterol and eliminate fats from the body, also collaborates with the intestinal transit and despite having a lot of energy inside its digestion due to the great amount of fluids that they capture is hypocaloric. ( 3 )
7 They are a great source of Energy.
All those minerals and vitamins make them a real injection of energy and vitality in our body.
8 Help you gain muscle mass.
Thanks to the large amount of fibers and proteins help to regenerate muscle tissue . In addition, the energy contribution improves the overall performance of the locomotor system, which is why it is so recommended for athletes.
9 Calm joint pain.
The Omega 3 fatty acids that have these seeds have anti-inflammatory properties so they are very helpful in joint pain.
You may also be interested .. Medico helps Amazon settlers return to natural medicine
10 They are depurative.
& nbsp;
Last but not least, chia seeds achieve eliminate liquids and toxins from our body, help regulate the intestinal flora and prevent cellular oxidation , so they are a great cleanser of our body and a source of health and youth.
1 They control the cravings
Thanks to their large amount of fiber they give us a feeling of fullness , it is advisable to grind the chia and hydrate it as well as its consumption at breakfast, a recipe that I usually use to make the most of all its properties is to mix the Chia with kefir in the mornings. ( 1 )
2 Pleasant taste and do not alter the taste of other foods.
The Chia has a taste similar to the nut but something more subtle, as we said before, the great advantage is that integrating it with other foods does not modify the flavor of these. We must experiment and leave the typical salad the Chía goes well with almost anything.
-
3 Provide Hydration to the body.
These seeds can catch and hold 10 or 12 times their weight in water so they are like reservoirs of water once ingested that help keep the body hydrated when it needs it.
4 Its large amounts of antioxidants help against aging.
They are in themselves a product Anti-Age , a true super food that helps against the effects of fumes, stress and all the problems caused by our current lifestyle. According to studies it stops 70% of the activity of free radicals in the organism ( 2 )
5 They are a great source of Omega 3.
As we already mentioned is one of its main features, they even have more Omega 3 than some fish , but we must remember that in order to take advantage of it you must grind or you chew the seeds.
6 Help you lose weight.
As mentioned in the first point its high fiber content keeps us sated, in addition the omega3 helps to lower cholesterol and eliminate fats from the body, also collaborates with the intestinal transit and despite having a lot of energy inside its digestion due to the great amount of fluids that they capture is hypocaloric. ( 3 )
7 They are a great source of Energy.
All those minerals and vitamins make them a real injection of energy and vitality in our body.
8 Help you gain muscle mass.
Thanks to the large amount of fibers and proteins help to regenerate muscle tissue . In addition, the energy contribution improves the overall performance of the locomotor system, which is why it is so recommended for athletes.
9 Calm joint pain.
The Omega 3 fatty acids that have these seeds have anti-inflammatory properties so they are very helpful in joint pain.
You may also be interested .. Medico helps Amazon settlers return to natural medicine
10 They are depurative.
& nbsp;
Last but not least, chia seeds achieve eliminate liquids and toxins from our body, help regulate the intestinal flora and prevent cellular oxidation , so they are a great cleanser of our body and a source of health and youth.
The Chia has a taste similar to the nut but something more subtle, as we said before, the great advantage is that integrating it with other foods does not modify the flavor of these. We must experiment and leave the typical salad the Chía goes well with almost anything.
3 Provide Hydration to the body.
These seeds can catch and hold 10 or 12 times their weight in water so they are like reservoirs of water once ingested that help keep the body hydrated when it needs it.
4 Its large amounts of antioxidants help against aging.
They are in themselves a product Anti-Age , a true super food that helps against the effects of fumes, stress and all the problems caused by our current lifestyle. According to studies it stops 70% of the activity of free radicals in the organism ( 2 )
5 They are a great source of Omega 3.
As we already mentioned is one of its main features, they even have more Omega 3 than some fish , but we must remember that in order to take advantage of it you must grind or you chew the seeds.
6 Help you lose weight.
As mentioned in the first point its high fiber content keeps us sated, in addition the omega3 helps to lower cholesterol and eliminate fats from the body, also collaborates with the intestinal transit and despite having a lot of energy inside its digestion due to the great amount of fluids that they capture is hypocaloric. ( 3 )
7 They are a great source of Energy.
All those minerals and vitamins make them a real injection of energy and vitality in our body.
8 Help you gain muscle mass.
Thanks to the large amount of fibers and proteins help to regenerate muscle tissue . In addition, the energy contribution improves the overall performance of the locomotor system, which is why it is so recommended for athletes.
9 Calm joint pain.
The Omega 3 fatty acids that have these seeds have anti-inflammatory properties so they are very helpful in joint pain.
You may also be interested .. Medico helps Amazon settlers return to natural medicine
10 They are depurative.
& nbsp;
Last but not least, chia seeds achieve eliminate liquids and toxins from our body, help regulate the intestinal flora and prevent cellular oxidation , so they are a great cleanser of our body and a source of health and youth.
They are in themselves a product Anti-Age , a true super food that helps against the effects of fumes, stress and all the problems caused by our current lifestyle. According to studies it stops 70% of the activity of free radicals in the organism ( 2 )
5 They are a great source of Omega 3.
As we already mentioned is one of its main features, they even have more Omega 3 than some fish , but we must remember that in order to take advantage of it you must grind or you chew the seeds.
6 Help you lose weight.
As mentioned in the first point its high fiber content keeps us sated, in addition the omega3 helps to lower cholesterol and eliminate fats from the body, also collaborates with the intestinal transit and despite having a lot of energy inside its digestion due to the great amount of fluids that they capture is hypocaloric. ( 3 )
7 They are a great source of Energy.
All those minerals and vitamins make them a real injection of energy and vitality in our body.
8 Help you gain muscle mass.
Thanks to the large amount of fibers and proteins help to regenerate muscle tissue . In addition, the energy contribution improves the overall performance of the locomotor system, which is why it is so recommended for athletes.
9 Calm joint pain.
The Omega 3 fatty acids that have these seeds have anti-inflammatory properties so they are very helpful in joint pain.
You may also be interested .. Medico helps Amazon settlers return to natural medicine
10 They are depurative.
& nbsp;
Last but not least, chia seeds achieve eliminate liquids and toxins from our body, help regulate the intestinal flora and prevent cellular oxidation , so they are a great cleanser of our body and a source of health and youth.
As mentioned in the first point its high fiber content keeps us sated, in addition the omega3 helps to lower cholesterol and eliminate fats from the body, also collaborates with the intestinal transit and despite having a lot of energy inside its digestion due to the great amount of fluids that they capture is hypocaloric. ( 3 )
7 They are a great source of Energy.
All those minerals and vitamins make them a real injection of energy and vitality in our body.
8 Help you gain muscle mass.
Thanks to the large amount of fibers and proteins help to regenerate muscle tissue . In addition, the energy contribution improves the overall performance of the locomotor system, which is why it is so recommended for athletes.
9 Calm joint pain.
The Omega 3 fatty acids that have these seeds have anti-inflammatory properties so they are very helpful in joint pain.
You may also be interested .. Medico helps Amazon settlers return to natural medicine
10 They are depurative.
& nbsp;
Last but not least, chia seeds achieve eliminate liquids and toxins from our body, help regulate the intestinal flora and prevent cellular oxidation , so they are a great cleanser of our body and a source of health and youth.
Thanks to the large amount of fibers and proteins help to regenerate muscle tissue . In addition, the energy contribution improves the overall performance of the locomotor system, which is why it is so recommended for athletes.
9 Calm joint pain.
The Omega 3 fatty acids that have these seeds have anti-inflammatory properties so they are very helpful in joint pain.
You may also be interested .. Medico helps Amazon settlers return to natural medicine
10 They are depurative.
& nbsp;
Last but not least, chia seeds achieve eliminate liquids and toxins from our body, help regulate the intestinal flora and prevent cellular oxidation , so they are a great cleanser of our body and a source of health and youth.
You may also be interested .. Medico helps Amazon settlers return to natural medicine
10 They are depurative.
10 They are depurative.
& nbsp;
Last but not least, chia seeds achieve eliminate liquids and toxins from our body, help regulate the intestinal flora and prevent cellular oxidation , so they are a great cleanser of our body and a source of health and youth.
& nbsp;
Last but not least, chia seeds achieve eliminate liquids and toxins from our body, help regulate the intestinal flora and prevent cellular oxidation , so they are a great cleanser of our body and a source of health and youth.
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